I’ve been back five days and I’m still trying to comprehend everything that happened during the six weeks in Iten. What stands out most...

I want to make sure you all know more about the new Stablemates in Kenya and hear their stories. I’ll start with The Boss, Nicodemus......

Last days in Iten. All packed and ready to go. What a trip. Came out hoping to get some running done, meet up and chat with some...

I’m delighted to announce that we have sorted out the accommodation for the athletes in the Arete Scholarship Program. Yesterday, we...

Stazza, John Litei (Canova's assistant coach), and Hugo van den Broek, chatting all things coaching at Lorna Kiplagat's High Altitude...