

Time To Say Goodbye
Last days in Iten. All packed and ready to go. What a trip. Came out hoping to get some running done, meet up and chat with some...


ARETE PROGRAM UPDATE
I’m delighted to announce that we have sorted out the accommodation for the athletes in the Arete Scholarship Program. Yesterday, we...


Meeting of Great Minds!
Stazza, John Litei (Canova's assistant coach), and Hugo van den Broek, chatting all things coaching at Lorna Kiplagat's High Altitude...


Iten update!
So it’s Tuesday and Tuesday means track workouts down at Tambach… This morning, we headed off with a full car. We snaked down the 1000ft...